Join us on Sunday, April 28, 2024!

About the Event

The 10th annual Jim Tracy 5K, Walk and Roll to Cure ALS is a one-day community event for runners and walkers of all levels. We offer a timed or untimed 5K race, as well as a 1 mile walking/rolling route (untimed) in Golden Gate Park near Pioneer Log Cabin and Stow Lake.

Join us and register today as we come together as a community to cure ALS in Jim Tracy's memory, for all of those we have lost, and to all of those we are running in honor of now.

If you are unable to join us in Golden Gate Park for the 2024 Jim Tracy 5K, Walk and Roll to Cure ALS, we encourage you to register as a virtual participant and participate YOUR WAY from wherever you are in the world and help us raise much-needed funds for our ALS community.

Day of Schedule *

8:00 AM - Day-of Registration, Check-In and Bib Pick-Up 
8:00 AM - Photobooth and Activities 
8:50 AM - Starting Line Ceremonies 
9:00 AM - 5K, Walk and Roll Begins
10:00 AM - Awards Ceremony
11:00 AM - Conclusion

* Schedule is subject to change

Directions & Parking

The 2024 Jim Tracy 5K, Walk and Roll to Cure ALS will start and finish at the Meadow near Pioneer Log Cabin and Stow Lake in Golden Gate Park (2 Stow Lake Drive, San Francisco, CA 94118).

Parking is available around Stow Lake from the MLK Drive entrance. From there, it is a short walk to the Meadow where you will see us. Alternatively, there is street parking on Fulton.

Get directions to the Stow Lake parking area here.

Course Map

For a detailed 5K route map, please click here.

Registration Fee Schedule

Register early, as we expect to sell out! 

Race day registration will be available on Sunday, April 28, 2024

January 1- February 29:
5K Timed - $45
5K Untimed - $40
1 Mile - $40

   March 1- April 27:
5K Timed - $50
5K Untimed - $45
1 Mile - $45
    Race Day Registration:
5K Timed - $60
5K Untimed - $55
1 Mile - $55

Persons with ALS and Caregivers:
FREE - please email jt5k@alsnetwork.org for discount codes.

Virtual Participants (those unable to attend the in-person event):
FREE - register as a virtual participant here.

Register to join us today!

Proceeds from the Jim Tracy 5K, Walk and Roll to Cure ALS will provide critical funding for ALS Network's interdependent mission priorities related to essential care services, important public policy initiatives, and cutting-edge research.

Join us on social media!

Fundraising Incentives

Coming soon!

Prizes

Overall Winner (Male & Female):
Prize will be announced shortly

Top 3 Overall Winners (Male & Female):

Prize will be announced shortly

Winner of each age group (Male & Female):

Prize will be announced shortly

Age Groups:
11-15
16-20
21-29
30-39
40-49
50+

Results from previous races

2018 4th Annual Jim Tracy 5K to Defeat ALS

2019 5th Annual Jim Tracy 5K to Defeat ALS

2022 8th Annual Jim Tracy 5k to Defeat ALS

Runner Checklist

  • Sunglasses or other protective eyewear
  • Sunscreen and lip balm
  • Water bottle
  • Running Shoes

 

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