Training Resources

Whether this is your first 5K or a "run in the park" (so to speak), it's always good to refresh yourself on the do's and don't's of running so you're as safe as possible out there on event-day! If you have any questions about running a 5k, please don't hesitate to reach out to us at jt5k@alsnetwork.org.

This is a popup

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.